Strength Endurance Flexibility
Strength. Endurance. Flexibility. Are you working on these today?
Know What You’re Made Of
Our story is one of recovery, being broken down to rise up stronger. Turning stress into strength.
DetailsRise Up Stronger
We can be broken down. Will you surrender or rise up stronger?
Bring Out The Best In People
Inspire, encourage, challenge, motivate, and bring out the best in people.
How Important Is Recovery In Your Daily Life?
We all live very busy lives. It doesn’t matter if you’re an athlete or not, recovery from daily wear and tear is so important.
DetailsThermometer or Thermostat
It’s time to stop being the thermometer of life and start being the thermostat.
Face To Face With Beauty
Life is like photography. Actively watch for beauty, capture and enjoy the moment, and then share it with others.
DetailsJoy of Achievement
Happiness lies in the joy of achievement and thrill of creative effort.
Fort Pickens – Gulf Islands National Seashore
White sand, emerald water, seashells, military fort ruins …
DetailsWhere Are You Going
Where you are going is more important than where you’ve been.
Creativity Is Contagious
What do you like to create? Stories, architecture, art, music, landscape, workout routines, food, thoughts?
DetailsLong-term use of ASEA
Long-term use of ASEA does in fact cure …
What’s In It For Me?
Whether providing a business opportunity, an avenue to optimal health, or a path to personal growth …
DetailsLive In The Present
Live in the present, savor the past and be excited about the future.
Old Time Photo Fun
On a recent trip to the Great Smoky Mountains, we had a little old time photo family fun …
Details
Dreams come a size too big
Dreams always come a size too big so that we can grow into them.