Good Communication Within the Body Is Crucial To Your Well-Being
Many of us get too little of what we need to stay healthy and the communication within our bodies is breaking down. Here is the good news, it does not have to stay that way.
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Loggerhead Sea Turtles Released August 23 2017
Some mornings are more beautiful than others, and watching turtles return to the water is amazing.
DetailsMake a Difference
Go out today and have conversations, make friends, build relationships, and make a difference. I double dog dare ya!
Beauty Everywhere
Ever notice how many flowers there are? I see them everywhere … and usually take their picture.
DetailsStrength Endurance Flexibility
Strength. Endurance. Flexibility. Are you working on these today?
Know What You’re Made Of
Our story is one of recovery, being broken down to rise up stronger. Turning stress into strength.
DetailsRise Up Stronger
We can be broken down. Will you surrender or rise up stronger?
Bring Out The Best In People
Inspire, encourage, challenge, motivate, and bring out the best in people.
How Important Is Recovery In Your Daily Life?
We all live very busy lives. It doesn’t matter if you’re an athlete or not, recovery from daily wear and tear is so important.
DetailsThermometer or Thermostat
It’s time to stop being the thermometer of life and start being the thermostat.
Face To Face With Beauty
Life is like photography. Actively watch for beauty, capture and enjoy the moment, and then share it with others.
DetailsJoy of Achievement
Happiness lies in the joy of achievement and thrill of creative effort.
Fort Pickens – Gulf Islands National Seashore
White sand, emerald water, seashells, military fort ruins …
DetailsWhere Are You Going
Where you are going is more important than where you’ve been.
Creativity Is Contagious
What do you like to create? Stories, architecture, art, music, landscape, workout routines, food, thoughts?
DetailsLong-term use of ASEA
Long-term use of ASEA does in fact cure …