Know what you’re made of!
Our story is one of recovery, being broken down to rise up stronger. Turning stress into strength. We can be broken down. We each face the choice, surrender or rise up stronger.
Exercise tears muscles. Tests every breath. Opposition challenges our strength, our belief, our desire, and we push back. We use that resistance to build strength. We use it to build stamina. We use it to understand ourselves. We use it to make setbacks our launch pads, and obstacles our stepping stones.
Embrace the breakdown to enhance the build up. Know what you’re made of!
How important is recovery in your daily life? Hear what these athletes have to say »
