Walking the Path to Health and Vitality as We Age
Getting older doesn’t mean slowing down. Here’s how daily walking, solid habits, and ASEA have helped me stay youthful, recover faster, and feel great at 60.
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Turn Your Passion for Health Into a Purpose-Driven Business
Love Living Healthy? Here’s Why You Might Want to Become an ASEA Brand Partner
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Health and Wellness Toolbox
I have my health and wellness toolbox, my optimal-health bag, my daily rituals to keep me going strong, and I hope you do too.
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Have You Heard of REDOXGold Massage and Soothing Gel?
Enjoy rapid comfort and cooling relief that allows you to push your body to the limits. Discover how REDOXGold can transform your recovery!
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Living Room Sessions
Every once in a while I set up a camera, grab my guitar, and sing a few songs.
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Books Are Where They Keep The Secrets
Are you a reader? Did you know that books are where they keep the secrets? This is what I’ve been reading.
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First Impression of RENU28 And What I Think Now
If I had just read the ingredients I would have thought, a gel made with salt water? I live at the beach …
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What Are REDOX Signaling Molecules, And Why Should You Care?
Redox signaling molecules are messengers produced by your cells, helping your cells protect themselves, detect damage and then either repair or replace damaged cells …
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Alabama – Waterfalls, Trails and Overlooks
I had no idea we’d find this kind of scenery in Alabama …
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ASEA VIA – The Pathway to Complete, Long-Term Wellness
So much that I’ve been learning on my wellness journey can be summed up in these extremely cool nutritional supplements.
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Exploring Holmes Creek and Cypress Spring
A little glimpse into our beautiful day of exploration and adventure.
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From Communication Breakdown to Breakthrough
Your body is the most complex communication network in the world. Is that communication breaking down? What can be done to improve that communication?
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Parasailing In Destin, Florida
It was a beautiful, yet overcast morning for a parasailing adventure in Destin, Florida.
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Nutrition Is Powerful
With your nutrition you have a powerful opportunity to create health or promote disease.
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Good Communication Within the Body Is Crucial To Your Well-Being
Many of us get too little of what we need to stay healthy and the communication within our bodies is breaking down. Here is the good news, it does not have to stay that way.
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Loggerhead Sea Turtles Released August 23 2017
Some mornings are more beautiful than others, and watching turtles return to the water is amazing.
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Go out today and have conversations, make friends, build relationships, and make a difference. I double dog dare ya!
Beauty Everywhere
Ever notice how many flowers there are? I see them everywhere … and usually take their picture.
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