Living Room Sessions
Every once in a while I set up a camera, grab my guitar, and sing a few songs.
Books Are Where They Keep The Secrets
Are you a reader? Did you know that books are where they keep the secrets? This is what I’ve been reading.
First Impression of RENU28 And What I Think Now
If I had just read the ingredients I would have thought, a gel made with salt water? I live at the beach …
What Are REDOX Signaling Molecules, And Why Should You Care?
Redox signaling molecules are messengers produced by your cells, helping your cells protect themselves, detect damage and then either repair or replace damaged cells …
Alabama – Waterfalls, Trails and Overlooks
I had no idea we’d find this kind of scenery in Alabama …
ASEA VIA – The Pathway to Complete, Long-Term Wellness
So much that I’ve been learning on my wellness journey can be summed up in these extremely cool nutritional supplements.
Exploring Holmes Creek and Cypress Spring
A little glimpse into our beautiful day of exploration and adventure.
From Communication Breakdown to Breakthrough
Your body is the most complex communication network in the world. Is that communication breaking down? What can be done to improve that communication?
Parasailing In Destin, Florida
It was a beautiful, yet overcast morning for a parasailing adventure in Destin, Florida.
Nutrition Is Powerful
With your nutrition you have a powerful opportunity to create health or promote disease.